A LITTLE ABOUT ME
Hello and welcome to Selfbelie.
I'm Aneke, founder of Selfbelie, personal trainer, coach, runner and mum to two energetic little boys.
Selfbelie was created to help women become stronger, fitter, healthier and more confident through coaching that fits around real life. Whether you're completely new to strength training, returning after having children, improving your running, navigating perimenopause or simply wanting to feel like yourself again, my goal is to help you build long-term confidence in your body and what it's capable of.
Movement has always been a huge part of my life - not just physically, but mentally too - and it's something I'm incredibly passionate about sharing with other women.
Over the years, my coaching has naturally evolved into so much more than delivering Personal Training sessions. Today, Selfbelie offers a complete coaching experience, combining intelligent strength and conditioning, personalised nutrition, accountability and ongoing support to help women achieve lasting results.
I believe the best programmes are the ones that work with your life, not against it. That's why every coaching membership is built around the individual. Together we'll create a realistic, sustainable approach that evolves as your goals, lifestyle and confidence grow over time.
For me, coaching has never been just about sets, reps or calories. It's about helping women feel supported, understood and capable. It's celebrating the wins, navigating the difficult weeks together and building habits that last far beyond any programme.
Whether you train with me in my private studio or through online coaching, you'll always receive the same level of personal support, encouragement and attention to detail that Selfbelie has become known for.
I genuinely believe that when women feel strong physically, it positively impacts every part of their lives - from family life and work to confidence, energy and resilience.
Thank you for being here. I can't wait to be part of your journey.
Aneke x